Do No Harm

June 3, 2015

|

Ann Wade, Wade into Fitness

"First do no harm" is as true of our fitness practice as it a principle of the medical community; we should always evaluate new diets and exercise fads with this in mind. Example: An article says cinnamon may help control blood sugar and weight management, so you are t...

Read More
Please reload

Wade In Blog             

Search By Tags

Accountability

Activity Log

Addiction

Aerobic

Aerobic exercise

Age

Ahimsa

Animals

Anti-Inflammatory

Anxiety

Avocados

Balance

Beans

Benefits

Berries

Blood Sugar

Blueberries

Breakfast

Cancer

Car

Celebration

Charity

Children

Chili

Community

Computer

Conditioning

Dance

Dance Benefits

Decisions

Dementia

Depression

Dessert

Diet

Discipline

Disease Risk Factors

Donation

Dosage

Dr. Oz

Energy

Exercise

Exercise High

Fads

Fajoli

Fallbrook CA

Favorite

Feet

Fitness

Fitness Dosage

Fitness Fusion

Food

Food Information

Free

Giving Back

Gratitude

Group Exercise

Group Fitness

Guacamole

Happiness

Harm

Healing Yoga

Health

Health Fair

Healthy

Healthy Dessert

Help

Holiday

Humor

IPhone

Ideal Fitness Dosage

Improved memory

Inactivity

Information

Inspiration

Junk Food

Life Choices

Log

Low Carb

Mardi Gras

Meals

Meat

Medical

Medicine

Meditation

Memory

Mental Health

Mexican Food

Military

Mint

Mint Juleps

Motivation

Muscle

Music

National Dance Day

Newsletter

Nutrition

Nutrition Data

Nuts

Overeating

Pain Management

Partner

Plate Size

Plates

Portion Control

Pranayama

Prevention

Prizes

Procrastination

Psychology

Quality of Life

Real Age

Recipe

Reduce stress

Relaxation

Routine

Running

SPF