Join us! Tomorrow, Monday, December 19th for Fitness Fusion or Healing Yoga (or both :) for a great fitness session and a joyful party provided by me! Have out of town company? Bring them for Free as your guest! Free treats, smiles & hot cider following our class plus our "Sharing with Others" drawing. Be there and make sure your favorite charity has a shot at our communal donation.
Relieve holiday stress and prevent weight gain through things proven to help: exercise, yoga, mindfulness, socialization, and laughter! If you want to give a happy holidays to those you love, come get charged up with us! We will be having class this entire week and then taking off for one week before kicking off a great New Year together!