Fitness Fusion

M-W-F 8:30-9:30 am


Healing Yoga

Mon & Wed 5:15-6:15 pm

Yoga on the Go


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Come experience a new approach to fitness with joyful low-impact cardio dance plus a fusion of strength training, Zumba, yoga, stretch, and relaxation techniques. Wade into Fitness and enjoy a fun, balanced, non-judgmental health experience that honors the whole you.





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