BA, E-RYT®, AFAA®, YogaFit®
Ecouraging You - I Love What I Do!
A passion for fitness and helping people led Ann to teaching group fitness and yoga. Her education, certifications, and research background combined in a unique way to allow her to give students an exciting wholistic, well rounded approach to fitness. Keeping up on the latest information that benefits her clients is a way of life. Ann's understanding of group dynamics and personal psychology is vital to serving students -- mind, body, and spirit.
Ann's fitness certifications and distinctions include: Aerobics & Fitness Association of America Certified Group Fitness instructor (AFAA); E-RYT-200 (Experienced Registered Yoga Teacher)® extensive YogaFit® training; Yoga Alliance®; CPR/AED Certified.
Ann also holds a BA in Sociology and a minor in Psychology from San Diego State University. These degrees give Ann the tools to help students realize that social and mind-body factors are actually the largest steps in creating a whole, fit life. Always excited about learning, while at the university Ann received many honors and distinctions including being the university's Outstanding Sociology Graduate and selection to the internationally respected Phi Beta Kappa national honor society.
As a military wife for 24 years, Ann has a long history of volunteering and supporting our troops. Her love for her community and its lovely community center, led her to give back more by volunteering with the Friends of Fallbrook Community Center as well. Ann is a past recipient of the Volunteer of the Year by the San Diego County Parks & Recreation Department and the group as a whole Non-Profit of the Year by the Fallbrook Chamber of Commerce. Ann notes these awards are not her own, they are for working together with the community and other volunteers who make Fallbrook a better place.
Married many happy years to a loving husband who encourages her passions. Ann is a proud Mama to 2 girls that keep her busy. She confesses she could easily be a crazy cat lady if her family would let her, but at present, shares her home with just 1 husband, 2 kids, 1 dog, and 1 cat. Ann also shares her organic yard with thousands of squirrels, birds, bunnies, gophers, etc. Ann feels her life is so much richer for the honor of learning from her students as well as teaching and supporting them.