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WadeintoFitness.com
- Sep 12, 2020
- 3 min
Semper Gumby!
I believe the present times calls for us to be “Semper Gumby.” As a yoga and fitness teacher you may think I'm referring to some flexible...
17 views0 comments
Ann Wade/WadeintoFitness.com
- Jun 23, 2020
- 2 min
Feel Great, Lose Weight Omelet!
Most days getting 10 fruits/veggies can be challenging so we need to start at breakfast. This omelet makes me feel great with hours of en...
31 views0 comments
WadeintoFitness.com
- May 17, 2020
- 4 min
Live Classes - Via Zoom!
Join us as we explore, learn, and connect through this new live format! Let's all stay healthy and positive together! Classes will be eit...
279 views0 comments
WadeintoFitness.com
- Apr 10, 2020
- 2 min
Yoga Sampler Class - Video 3
Yoga sampler to welcome you to Wade into Fitness! We are here to help you with a holistic, integrative fitness and health practice. Clic...
150 views0 comments
WadeintoFitness.com / Ann Wade
- Apr 5, 2020
- 1 min
Quick Warm Blueberry Sauce
Berries are loaded with nutrients, but can it get any better than this warm sauce? Try it on our "Delicious High Protein Pancakes" (see o...
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WadeintoFitness.com / Ann Wade
- Apr 5, 2020
- 1 min
Delicious High Protein Pancakes
Delicious, easy and loaded with protein! As a bonus this recipe is gluten free, nutritious and you can make it all in one blender! 2 eggs...
0 views0 comments
WadeintoFitness.com
- Mar 25, 2020
- 1 min
First Live - Video 1
Click link to see first hilarious Wade into Fitness Facebook Live video. Upstaged by my cat! Notice he even shows off a perfect downward ...
66 views0 comments
WadeintoFitness.com
- Mar 24, 2020
- 1 min
Quick Warm Blueberry Sauce
Berries are loaded with nutrients, but can it get any better than this sauce on pancakes, etc.?
23 views0 comments
WadeintoFitness.com
- Mar 24, 2020
- 1 min
Delicious High Protein Pancakes!
Delicious High Protein Pancakes!
37 views0 comments
WadeintoFitness.com
- Mar 24, 2020
- 1 min
Calculate Your BMI
Calculate your Body Mass Index (BMI). BMI is an estimate of body fat based on height and weight. For most folks its a good starting point...
15 views0 comments
WadeintoFitness.com
- Mar 13, 2020
- 2 min
Virus Safety Measures
UPDATE - All Wade into Fitness indoor classes are temporarily suspended due to public health concerns until we receive the "all clear" fr...
18 views0 comments
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