Classes
Let go of judging yourself and grow from where you are. Our classes bring it all together. Join us! Your first class is free! Check-out our classes below then download a coupon for your free class. All classes at Fallbrook Community Center, 341 Heald Lane, Fallbrook, CA 92028.
Fitness Fusion
Monday, Wednesday, Friday
8:30 - 9:30 am
Joyful, low-impact cardio dance providing aerobic benefits plus a fusion of strength training, Healing Yoga, stretch, and relaxation techniques. Multiple options are offered in a supportive atmosphere so all ability levels are able to customize a great personalized whole body workout. This class is a Fallbrook favorite!
$12/1 class or $96/10 classes
Healing Yoga
Mondays
5:15 – 6:15 pm
A wellness journey with a gentle, adaptable approach. We embrace the traditions of traditional yoga to strengthen, heal, and nurture our bodies. While honoring the ancient physical practice of hatha yoga, Healing Yoga incorporates well researched modern fitness, safety & healing practices. Yoga poses are shown with multiple modifications so everyone will feel strong, centered & successful. Yoga is for every body so those who have never tried yoga, advanced practitioners, those with flexibility concerns or those on a healing path will all feel comfortable in this class.
$12/1 class or $96/10 classes