WadeintoFitness.comSep 12, 20203 minSemper Gumby!I believe the present times calls for us to be “Semper Gumby.” As a yoga and fitness teacher you may think I'm referring to some flexible...
Ann Wade/Wade into FitnessNov 10, 20154 minVeterans - A Real Way to HonorWade into Fitness and our family continue to do everything we can to support our active and retired military. We give a series of 5 free...