If getting healthier is one of your visions for 2020, Wade into Fitness is here to come along side and encourage you on that journey! What is your vision for our own health and well being in 2020? As we start the coming year and decade, perhaps it's time to release the past and rigidity of resolutions and instead take some time to set a vision of where you want to be; then start on the first step - big or small - to achieve that vision. Set off in the way you want to go. It won't be a lineal process, there will be challenges, but take the first step!