WadeintoFitness.comJul 13, 20181 min readNational Dance Day!Learn this year's fun routine! We celebrate a day early with a "Beauty of the Dance/Bounty of the Earth" Friday July 27 w/ Fitness Fusion...
WadeintoFitness.comJul 12, 20161 min readWade into Fitness Invites Public to Free National Dance Day activitiesNational Dance Day is a campaign which encourages Americans from preschool age to senior citizen to embrace dance as a fun and positive...
Wade into FitnessMar 28, 20163 min readTreat Your Feet Right! Get Good Shoes!Let's face it, not being able to walk or workout without foot pain is a huge barrier to health and just enjoying your life! Supportive,...
P.V. PRASAD, Deccan ChronicleJul 21, 20151 min readDance, yoga cut stress, boost memoryRegular practice of yoga and dance can reduce stress and improve memory and concentration. "A study conducted by a teacher of Andhra...