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  • P.V. PRASAD, Deccan Chronicle

Dance, yoga cut stress, boost memory


Regular practice of yoga and dance can reduce stress and improve memory and concentration. "A study conducted by a teacher of Andhra University has revealed that memory and concentration improved significantly as academic-related stress decreased among students of Class IX when they took part in sessions on yoga and classical dance." Click to read full article.

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#Dance #Yoga #Stress #Memory #YogaBenefits #DanceBenefits #Benefits #WadeintoFitness

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