Strawberry Smoothie
Enjoy a delicious, healthy, refreshing smoothie; try this recipe we've enjoyed on our retreats: 1 quart strawberries 6 fresh mint leaves (the secret ingredient!) 1 pint plain low or non-fat yogurt 2 tablespoons vanilla extract 1 pint low-fat sour cream Ice Stevia* (to taste) Combine all ingredients in blender. Crushed ice added to the mix can be even more refreshing (or use frozen strawberries). When serving, add a fresh strawberry and/or mint leave for garnish. Makes 8-10 se