WadeintoFitness.comJan 28, 20222 minYoga Fusion for Strength & Serenity - Video 6Yoga Fusion for Strength & Serenity. Grow stronger with an adaptable yoga approach. Wade into Fitness is here to help you with a...
WadeintoFitness.comDec 31, 20212 minYoga Stretches for the Back - Video 4Yoga stretching for the back. Gentle yoga poses that help release the back. Wade into Fitness is here to help you with a holistic,...
WadeintoFitness.comNov 28, 20212 minYoga Sampler Class - Video 3Yoga sampler to welcome you to Wade into Fitness! We are here to help you with a holistic, integrative fitness and health practice....
WadeintoFitness.comMar 30, 20202 minGentle Yoga for Core & More - Video 2Gentle yoga for core and more Facebook Live click here. Bridge, spinal balance, knees to chest, bicycle and other ab strengtheners. I'm...
WadeintoFitness.comMar 25, 20201 minFirst Live - Video 1Click link to see first hilarious Wade into Fitness Facebook Live video. Upstaged by my cat! Notice he even shows off a perfect downward...