WadeintoFitness.comJan 22, 20202 minFirst Do No Harm - Ahimsa"First do no harm" is as true of our fitness practice as it is a principle of the medical community; we should always evaluate new diets...
Ann Wade, Wade into FitnessJun 9, 20151 minSitting is the New Smoking...“More than 5 hours SITTING at a time is the EQUIVALENT OF SMOKING A PACK OF CIGARETTES!" says Dr. David Agus head of USC's cancer center,...