WadeintoFitness.com link to OnlyInYourState.comSep 19, 20191 min10 Most Peaceful Places In So. California (2 are in Fallbrook!)Connection with nature has known health benefits. Two of these are in Fallbrook! Try a meditative walk for even greater health benefits....
Ann Wade/Wade into FitnessJul 21, 20151 minGet Happy!Get nature's exercise "high"! Exercise produces endorphins, norepinephrine, dopamine and serotonin - our body's natural feel good...