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Chocolate is good, but shoes are carb-free!

Updated: Nov 2, 2023

Just wade in - one step at a time. Small steps add up to big changes. It's education, fun, commitment, laughter, community, effort with compassion, the positive mind, the healthy body - that add up to true health...Fitness Fusion - Our classes bring it all together!

Supportive, proper-fitting shoes make all the difference! Many aches and pains in different parts of the body start with our foundation - our feet. Selecting supportive athletic shoes for your foot type and workout is crucial. Investing in good quality shoes saves you money, pain and keeps you going!

The Running Centers offers shoe fitting and gait analysis free with shoe purchase. Tell them Ann from Wade into Fitness sent you and you may be entitled to a discount! The shoes pictured are made by Brooks Running Shoes.


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