Feel Great, Lose Weight Omelet!
Most days getting 10 fruits/veggies can be challenging so we need to start at breakfast. This omelet makes me feel great with hours of energy, keeps me full, helps balance my weight, and get the number of veggies and fruits I need in a day going. I eat it about every other day. 1 ½ - 2 cups Fresh, Organic Spinach sautéed in about 4-5 drops olive oil. Cooks down to an easily consumed ½ cup or less, (set aside on the plate you are going to eat on, the pan is ready for the eggs/