Yoga Fusion for Strength & Serenity. Grow stronger with an adaptable yoga approach. Wade into Fitness is here to help you with a...

Yoga stretching for the back. Gentle yoga poses that help release the back. Wade into Fitness is here to help you with a holistic,...

Yoga sampler to welcome you to Wade into Fitness! We are here to help you with a holistic, integrative fitness and health practice....

Gentle yoga for core and more Facebook Live click here. Bridge, spinal balance, knees to chest, bicycle and other ab strengtheners. I'm...

Click link to see first hilarious Wade into Fitness Facebook Live video. Upstaged by my cat! Notice he even shows off a perfect downward...

Our classes love ❤️ helping those in need! This year BJ McKeighan pulled the winning candy cane for our Fitness Fusion class donation &...

Wade into Fitness continued a 9 year tradition of including fun, health and giving back to our community this past holiday season....

See our latest newsletter! #FallbrookCA #Holiday #Newsletter #Exercise #FitnessFusion #HealingYoga #WadeintoFitness

We are all winners when we take care of our bodies, but our special 'Thank You' drawing winners are: Charlene Fedorchak - $50 Gift...

#WadeintoFitness #FitnessFusion #HealingYoga

Get nature's exercise "high"! Exercise produces endorphins, norepinephrine, dopamine and serotonin - our body's natural feel good...