Ann Wade/WadeintoFitness.comJun 23, 20202 minFeel Great, Lose Weight Omelet!Most days getting 10 fruits/veggies can be challenging so we need to start at breakfast. This omelet makes me feel great with hours of...
Ann Wade/WadeintoFitness.comApr 19, 20161 minYogurt Parfait - Power Meal Tastes Like Dessert!Greek Yogurt 5.3 oz --I like Fage 2% as modest fat assist us in feeling full and staying that way. Greek Yogurt also supplies protein,...