• Ann Wade / Wade into Fitness

Lack of Sleep Can Make You Fat & Give the Munchies Like Pot Smoking!

Sleep deprivation can lead to obesity - sleep-deprived brains crave food they do not need. A study published in February 2016 in the journal SLEEP suggests that the brain receptors that lead the sleep-deprived brain to cravings were the same as those activated by marijuana - both causing the munchies!

#Sleep #WadeintoFitness

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