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Delicious High Protein Pancakes!



(Bonus - gluten free, nutritious and you can make it all in one blender!)

2 eggs

1/2 cup cottage cheese

1 tbsp. oil

3/4 cup regular uncooked oatmeal

1/8 tsp. salt

1/2 tsp. vanilla

1-2 water, as needed (we usually need more for correct consistency)


Place all ingredients in a blender or food processor and blend until mixed. Add water as needed to thin. Drop by 1/4-1/2 cupfuls onto preheated non-stick griddle or skillet. Turn when bubbles appear on surface and cook an additional two minutes, or until lightly golden. Makes a small batch 4-8. (recipe can easily be doubled or tripled. We recommend multiplying recipe by the # of people eating - you can always freeze leftovers for later enjoyment.) Try making your own easy "Quick Blueberry Sauce" (search blog for post:) for extra nutrition and fabulous taste.


#WadeintoFitness.com, #WadeintoFitness, #Nutrition, #Recipe,



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