WadeintoFitness.comJan 28, 20222 minYoga Fusion for Strength & Serenity - Video 6Yoga Fusion for Strength & Serenity. Grow stronger with an adaptable yoga approach. Wade into Fitness is here to help you with a...
WadeintoFitness.comDec 31, 20212 minYoga Stretches for the Back - Video 4Yoga stretching for the back. Gentle yoga poses that help release the back. Wade into Fitness is here to help you with a holistic,...
WadeintoFitness.comNov 28, 20212 minYoga Sampler Class - Video 3Yoga sampler to welcome you to Wade into Fitness! We are here to help you with a holistic, integrative fitness and health practice....
WadeintoFitness.comJan 17, 20211 minIndian Breakfast Salad - Power up with this fast, tasty & nutritious delight!My family has enjoyed this recipe for many years. I'm told it is served as a side dish in India, but it makes a quick, yummy breakfast as...