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WadeintoFitness.com
- Feb 6, 2020
- 2 min
Love Your Heart
February is National Heart Health Month. Heart disease is still the number one killer of men and women in the United States. Every year, ...
9 views0 comments
WadeintoFitness.com
- Jan 22, 2020
- 1 min
A Vision for 2020
If getting healthier is one of your visions for 2020, Wade into Fitness is here to come along side and encourage you on that journey! Wha...
7 views0 comments
WadeintoFitness.com
- Jan 22, 2020
- 2 min
First Do No Harm - Ahimsa
"First do no harm" is as true of our fitness practice as it is a principle of the medical community; we should always evaluate new diets ...
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WadeintoFitness.com link to Beth Shaw
- Sep 19, 2019
- 1 min
Healing Trauma & Stress w/ Yoga
In this pod cast Beth Shaw, YogaFit Founder and Dr. Pam Peeke, author of 5 New York Times bestsellers, discusses the impact of trauma on ...
6 views0 comments
WadeintoFitness.com link to OnlyInYourState.com
- Sep 19, 2019
- 1 min
10 Most Peaceful Places In So. California (2 are in Fallbrook!)
Connection with nature has known health benefits. Two of these are in Fallbrook! Try a meditative walk for even greater health benefits. ...
19 views0 comments
WadeintoFitness.com link to Mel Robbins / Ted
- Aug 31, 2019
- 1 min
How to Get What You Want & "Stop Screwing Yourself Over"
Mel Robbins, a top career & relationship expert, a criminal lawyer, and a married working mother of three shows you how to cut through th...
12 views0 comments
WadeintoFitness.com
- Jul 13, 2018
- 1 min
National Dance Day!
Learn this year's fun routine! We celebrate a day early with a "Beauty of the Dance/Bounty of the Earth" Friday July 27 w/ Fitness Fusion...
10 views0 comments
WadeintoFitness.com
- Nov 19, 2017
- 1 min
Holiday Happenings!
See our latest newsletter! #FallbrookCA #Holiday #Newsletter #Exercise #FitnessFusion #HealingYoga #WadeintoFitness
8 views0 comments
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