Search
WadeintoFitness.com
- Mar 13, 2020
- 2 min
Virus Safety Measures
UPDATE - All Wade into Fitness indoor classes are temporarily suspended due to public health concerns until we receive the "all clear"...
18 views0 comments
WadeintoFitness.com
- Feb 19, 2020
- 1 min
FREE Checkups!
FREE Health Check Ups after morning Fitness Fusion class Second Wednesday of each month at our Fallbrook Community Center. Blood...
6 views0 comments
WadeintoFitness.com
- Jan 22, 2020
- 1 min
A Vision for 2020
If getting healthier is one of your visions for 2020, Wade into Fitness is here to come along side and encourage you on that journey!...
7 views0 comments
WadeintoFitness.com
- Jan 22, 2020
- 2 min
First Do No Harm - Ahimsa
"First do no harm" is as true of our fitness practice as it is a principle of the medical community; we should always evaluate new diets...
14 views0 comments
WadeintoFitness.com link to Beth Shaw
- Sep 19, 2019
- 1 min
Healing Trauma & Stress w/ Yoga
In this pod cast Beth Shaw, YogaFit Founder and Dr. Pam Peeke, author of 5 New York Times bestsellers, discusses the impact of trauma on...
7 views0 comments
WadeintoFitness.com link to OnlyInYourState.com
- Sep 19, 2019
- 1 min
10 Most Peaceful Places In So. California (2 are in Fallbrook!)
Connection with nature has known health benefits. Two of these are in Fallbrook! Try a meditative walk for even greater health benefits....
19 views0 comments
WadeintoFitness.com link to Mel Robbins / Ted
- Aug 31, 2019
- 1 min
How to Get What You Want & "Stop Screwing Yourself Over"
Mel Robbins, a top career & relationship expert, a criminal lawyer, and a married working mother of three shows you how to cut through...
12 views0 comments
WadeintoFitness.com
- Jul 13, 2018
- 1 min
National Dance Day!
Learn this year's fun routine! We celebrate a day early with a "Beauty of the Dance/Bounty of the Earth" Friday July 27 w/ Fitness Fusion...
10 views0 comments
WadeintoFitness.com
- Jan 13, 2018
- 1 min
Work Out Sweat Good for Skin
Your workout sweat is believed to have benefits for the skin! Perspiration is thought to act as a prebiotic for your skin microflora...
12 views0 comments
{"items":["5e8a1113bbf4ed002d3c1861","5e8a1113c2c9930017d4281a","5e8a1113c2c9930017d4281b","5e8a11135fab280017844865","5e8a111322994b0017a4bd19","5e8a1113498e5b00174e4d2a","5e8a1112f02ab30017599faf","5e8a1113187547002dc646b4","5e8a1113d3e17000179dabe8","5e8a1113e470f900177b8928","5e8a1113b971f1001774f790","5e8a11133515fd001714d122","5e8a1113ff758c00437a38ae","5e8a1113d3e17000179dabe9","5e8a1113cec1860018de5d72","5e8a11138fbf04002dc497b4","5e8a1113d5595f003baf11a8","5e8a111399100f0018d14542","5e8a1113ac64ff0018a50cd4","5e8a1113cd7116003b43f974"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(227,237,249,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}