- WadeintoFitness.com link to Beth Shaw
Healing Trauma & Stress w/ Yoga
In this pod cast Beth Shaw, YogaFit Founder and Dr. Pam Peeke, author of 5 New York Times bestsellers, discusses the impact of trauma on the brain and how Yoga can be of great help.
#Anxiety #Depression #Yoga #Trauma #QualityofLife #HealingYoga #Reducestress #Stressmanagement #Stress